What do you need to know before buying your boxing mouthguard?
The first thing you should know is that the Mouthguard can save you from future injuries , therefore, it becomes an essential element when practicing boxing or any other contact sport. Exactly the Boxing mouthguard protects the fighter's mouth and jaw from possible trauma, in case anyone still doubts it, the mouthguard is as essential as the boxing gloves .
The mouthguard is mandatory in competitions at an amateur and professional level, the sooner we get used to it the better, its use is increasingly widespread, at all levels, even during training.
Before buying your boxing mouthguard It is necessary that you know the product well and what is currently on the market, be well informed to choose the best boxing mouthguard. Read on to learn everything about the world of boxing mouthguards.
What is a boxing mouthguard and what is it for?
The boxing mouthguard is a Dental cover made of flexible rubber , in addition to being a protection for the mouth, jaw and bones of the face, also, thanks to the position that the jaw takes, away from the base of the skull, it also protects the spine.
This “insignificant” also founds, It covers and protects the neck and brain , thanks to this rubber the waves of the blow are cushioned, preventing them from reaching the neck or brain and thus avoiding future injuries.
According to the American Dental Association and the Academy for Sports Dentistry, Mouthguard should be used in more than 50 sports disciplines , since it is the only protection with proven efficiency.
Currently the mouthguard is mandatory at the amateur and competition level in only some sports,
- Boxing
- Martial Arts
- Ice and field hockey
- Football
What types of injuries does the mouthguard prevent?
- Lacerations on the lips, cheeks and chin.
- Fractures of the facial bones, specifically the jaw bones.
- Prevents possible permanent damage to the jaw joint.
- Reduces the risk of tooth fracture, tooth avulsion or displacement of its socket.
- The concussions.
- Brain hemorrhages.
- Incidents of loss of consciousness
- Neck injuries.
Types of Mouthguards
Due to their technical characteristics, there are two types of mouthguards:
Simple Mouthguards
They consist of a single piece that is placed on top, protecting the jaw by fixing it in a natural position. However, the bottom part is unprotected, the boxer must be careful to tighten the bottom part well so that he is not caught with a loose jaw. For this model we recommend the Buddha Vampire Mouthguard .
Advantages of simple mouthguards, they are comfortable and easy to use, they are more economical.
Disadvantages : They do not offer the same level of protection as double mouthguards.
It is also made up of a single piece that fits the jaw in this case, as it is double, Protects both the upper and lower areas . Helps maintain a firm jaw position at all times. One of the most peculiar features of double protectors is the respirator, a small opening that makes breathing easier.
Advantages , greater safety and protection, does not fall accidentally.
Disadvantages : it makes breathing difficult and causes saliva to accumulate in the mouth. Furthermore, in an emergency it is more difficult to remove the piece from the mouth.
Double mouthguards, although very safe protection, are not very acclaimed; boxers, both professional and amateur, do not consider them to be very practical protection due to the drawbacks previously mentioned. At a professional level there are boxers who defend its use As they say, you just have to get used to it.
Types of mouthguards according to their adaptation:
Prefabricated Mouthguards
They are the most economical option but their precision when adapting to the teeth is limited.
Custom Mouth Guards
Used by professional boxers , this type of mouthguard adapts perfectly to the teeth and bite of each fighter. To do this, it is necessary to make a mold of the teeth and thus be able to make the custom protector.
Moldable Mouthguards
They are the protectors most used at amateur level Due to its good quality-price ratio, you can also find single or double protectors, although this type of protector does not fit perfectly with the fighter's jaw, but it does offer some adaptability. It can be modeled to fit our teeth. At Buddha our experts recommend this model, the Premium Mouth Protector .
How to model the boxing mouthguard?
To model the protector and make it adapt as much as possible to our mouth just boil it for about 30 seconds, It is important not to exceed the time to avoid damage to the cover. Once boiled, just place it in your mouth and mold it with your hands so that it adapts, it is a process that can be repeated. Don't worry if it doesn't work out the first time, you can try again.
How to care for your mouthguard?
There are some basic keys to keeping our mouthguard clean and cared for:
- Wash it with warm water and soap.
- Before storing it, clean it with mouthwash, preferably alcohol-free.
- Dry it very well before storing.
- Store the protector well in its box or case, avoiding bending.
Find in Buddha Fight Wear, your contact sports online store , your ideal mouthguard according to what you are looking for (amateur, professional, etc.) and protect yourself during boxing or any other contact sport.
Here we show you the best-selling Mouth Protectors at Buddha: